Tuesday, 11 April 2017

What are the negative effects of photography-based social media on its users?

In this essay I would like to discuss why the development in production and distribution has lead to a social media boom and also what negative effects social media can have on its users. The whole process of photography has changed from being a ‘painful and uncomfortable experience for the subjects’ (Cruz. 2017. P 208) to a click of a button on a light portable device. Users don’t have to ‘rely on labs to develop and print their rolls of film and photographs, photographers now take, process, and distribute images once they have the proper equipment.’ (Cruz. 2017. P212). In short any amateur user can be their own producer and distributer. This is down to the development of technology and the decrease of price.

Now once you distribute a photo it doesn’t ‘limit the possibility of using the same photo for other purposes… copy them… print them... upload those photos to social networking sites’ (Cruz. 2017. P213). This has meant that distributing your photos is no longer a ‘subtractive process but an addictive one’ (Cruz. 2017. P213). These platforms for sharing our photos mean that we produce more because we have a larger place to showcase them.

In the production of photographs the change to digital photography has also brought about the option of carrying less equipment, and spending less time on taking the photo’s. In the post-production of photographs the skill has become easier and more accessible with relatively straight-forward applications such as Photoshop and retouching features built into social media.

When photography first became popular people used it as an opportunity to create idealized images of themselves. You were seen as a person of status if you were able to commission photographs. This was particularly popular amongst aspiring middle classes and in the upper echelons of society when expensive clothing, rich and exotic backgrounds were seen to give the subject rank and status. This hierarchical game relied on showing your peers these photographs and with the dawn of social media this act of showcasing has become easier, more important and very popular.




























Figure 1. ‘Lady Mary in the Dubar dress

In modern social media use the showcasing of ourselves extends to showing the world who you are with, what parties you are at, what fancy cocktail bar you are in or what celebrity you have just met on the street. Many users will even do this to create jealousy amongst their peers. This can have a negative effect if the viewer is depressed. Scrolling through Facebook he will see others going to nice places, spending time with friends or generally having a good time.

Photography has always been considered as mediating presence ‘relating to the ‘‘that-has-been’’ (Villi. P.6). The theorist Roland Barthes considered photography not as a consciousness of being there at that moment in time but of having been there (1977. P.44). However with the advent of camera phones and social media the presence of us in relation to the place in the photos has become more of a current, immediate presence due to the ‘real-time nature of visual mobile communications’ (Villi. P.8). This is emphasised by features that limit the length of the posts you make in applications such as Snapchat (2011). With this in mind the depressed teenager sitting at home mulling over his friends activity is not only thinking ‘look at what they did’ but he is also thinking ‘look at what they’re doing right now’.

They compare to the so-called truthful representations of other people’s lives with their own and get depressed about the prospect of missing out. In an interview with young adult women, Michelle Linker 24 said: ‘I get serious Fomo (fear of missing out) with Instagram, and with all social media. People are publicizing usually something really cool or fun that they’re doing, or at least they make it appear that way. I absolutely feel insecure.’ (Ghajanan. 2015).













The whole fear of missing out powers an almost sadistic game; where the intention is to make people jealous. Often the deciding factor between a person belonging to the jealous or depressed group or the Facebook famous one is whether they are introvert or extravert. Tosun expresses how introversion causes social networking to be a substitute for real interaction whereas extraversion causes social networking to be an extension (Tosun. 2010. P165).

On a positive note social media has been said to offer teenagers a strangely in depth glimpse at marketing. NPR’s ‘This American Life’ interviewed some young females about their social media habits. The host Ira Glass noted their ‘intricate language’ and ‘unspoken rules’ that contributed to dynamics of a team in a workplace scenario (Ghajanan. 2015).  It becomes part of the job marketing yourself in certain way and reciprocating rapidly to your peers to show gratification. Goffman proposes that teams assemble with reciprocal dependency, this means how each person understands responsibility for their content with the fear of imperilling the content of others. (Goffman 1959.84)

Young girls will comment positively on very specific aspects of their friends photo’s, much like how brands might team together to elevate their success, groups of girls will do the same to elevate their social circle. I feel that in a strange way social media is teaching teenagers the codes of the professional world. I definitely have become a lot quicker and wittier in my self-promotion and have realised that this skill is very transferable to the professional world. This leads me onto how social media users create their idealized online identity. This online production of identity can be a good thing. RadiumOne conducted a study and noted how “Every time we post, share, ‘like,’ comment or send an invitation online, we are creating an expectation… We feel a sense of belonging and advance our concept of self through sharing” (Soat. 2015)

With photography based social media the aim for many is to create the perfect idealized image of your self. Social media can become a tool for self-promotion in how we market ourselves in a specific way to forge our identities. Kerry Donelly says: ‘I wouldn’t post a picture where I don’t feel good about myself.(Ghajanan. 2015). We can scroll through our Facebook (2004) or Instagram (2010) ‘wall’ and take out all the bad photo’s of us, upload highly edited photo’s and even give certain photos priority on our ‘wall’ such as our Profile Picture, Cover Photo and Picture library covers.

Summer Andrews says: ‘if it doesn’t get enough likes, I will take it down.’ (Ghajanan. 2015), again the brand comparison is relevant. If a brand makes an advert that is controversial for whatever reason and receives bad press then they will take the advert down and remove it from everywhere as much as they can and this is paralleled in social media use.

In Goffmans ‘The Presentation of Self in Everyday Life’ he focuses on how when people interact with others they are attempting to create a certain image alongside a guide that directs others to attain specific knowledge from their performance. He also proposes that this performance part of the interaction is only the front level to them and that there is a back level: a private area where they can retreat and not perform allowing them to be their true self (Goffman. 1959. P129). This fits elements of the Freudian ideas on ego, super ego and id. This idealized image of a person that fits in with what they wish to showcase to society is what we create when we’re using social media and what Freud talks about when he’s referring to the ego.

A study by Madison Ganda of Portland State University (2014) explores how much the feedbacks of comments on social media pertain to the internalisation of these comments into their concept of self outside of social media. This is when our investment in our online self can bring about very negative consequences because the emotional investment that we put into our online self is so strong that when we receive criticism it hurts us internally.

This construction of our perfect self extends to our use of filters and editing in photographs. Social media developers realise this to the point of including filter services within their applications such as in ‘Instagram’ and ‘Snapchat’. Social media use has become like a game, whoever gets the most likes or the most shares wins. It becomes a competition of where you’ve been, whom you’ve seen, how good you look and how witty you are. The amount of likes you get is almost akin to a level up in a video game and I can see obvious comparisons in the use of the reward system between playing video games and using social media.  

The reward system is responsible for gifting the brain dopamine whenever we complete something advantageous to our human survival such as exercise, sex or eating. It also rewards us with pleasure after other rewarding experiences such as completing puzzles and games. Of natural dopamine highs (non-chemically induced) food and sex are the highest yet according to research video games and social media create the same levels of ventral striatal signal activity (Lindhen. 2011). According to a study headed by Wilhelm Hofmann of Chicago University’s Booth Business School ‘while sleep and sex may be stronger urges, people are more likely to give in to longings or cravings to use social and other media.’ (Meikle. 2017)

Social media researchers know how this works and implement game-like elements so that users become engaged and even addicted to their sites. By attaching ludic structures to the sites and even mini-games users experience the dynamics of challenge beating and competition. Evidence of high levels of dopamine in video games and social networking has made researchers consider the addictive properties of their use. Wilhelm Hofmanns research also goes on to say that social media can be more addictive than ciggaretts and alcohol (Meikle. 2017). Dr. Peter Whybrow, director of neuroscience at UCLA even goes so far to call it ‘electronic cocaine’ and says ‘I have found it easier to treat heroin and crystal meth addicts than lost-in-the-matrix video gamers or Facebook-dependent social media addicts.’ (Kardaras. 2016)

I want to discuss the relationship between anxiety and attention deficit disorder. They are two coinciding symptoms of teenagers in our modern society co-existing because they cause each other. Anxiety and rumination of thought causes a distraction. Distraction prevents a person from applying themselves to work, relationships and the moment that they exist in. These products of distraction may cause a lower standard of wellbeing and thus a higher level of anxiety. The cyclic nature of the relationship between distraction and anxiety becomes apparent.

Social media content especially that of a photographic nature with the ‘likes’, ‘comments’ and ‘shares’ becomes a heavy distraction amongst its users. From personal experience the constant notifications only add to the presence of applications such as Facebook that are just a reach to the pocket away. I also believe the sheer wealth of instant entertainment that only needs a short viewing time such as a photo’s or a 30 second video trains our brain to have a short attention span.  

















Figure 3. Facebook like

The flip side to shortening our attention span on one source of information is that social media usage is training us to multi-task. Not only do we react to stimuli from both the external world and from our social media but we are also reacting to multiple stimuli just within the social media interface. Facebook for example has a layout where users are looking at multiple screen activity simultaneously such as live-chat, constantly updating news feeds and activity logs and this is just from one application. Many teenagers juggle 4 or 5 social media applications at the same time constantly riffling through them at the same time.

Some may see this as a positive especially in our modern world where we have to take on more stimuli and tasks at the same time. I can see how many would regard social media use as useful in developing their multi-tasking skills. In a study Claudia Wallis writes how 97% of participants regarded their ability to multitask as having a positive effect in their day-to-day lives. According to a different study, media multitasker’s were more distractible to interference from irrelevant stimuli (Ophir , 2009) I believe multitasking makes people focus on more things at once yet with less attention on the individual task at hand: “decades of research indicate the quality of one’s output and depth of thought deteriorate as one attends to ever more tasks” (Wallis, 2007, p. 34)

I have discussed what role dopamine plays on our reward system and why the influx of it through social media use might become addictive. Both social media addiction and the wealth of short instant hits of entertainment that social media consists of physiologically remoulds the brain.

People who are diagnosed with ADD and those who are experiencing anxiety are shown to have a decrease in neurotransmitter activity involving dopamine (Blum, 2008). This may lead them to appease this lack of dopamine by looking on social media that is finely tuned to stimulate dopamine flow. However social media is often the route to the problem. The link here between social media, addiction, attention deficit and anxiety is blatant and it is no wonder there is a higher depression rate amongst teenagers now than ever before. (Bedell. 2016)

Social media leads us to not live in the moment, instead we live in our heads thinking jealous thoughts about what other people are doing or looking at our friends funny photos of cats that distract us from what is in front of us. Not only is this detrimental to our workflow but it is the opposite of how we should be treating anxiety. It is common practise amongst physiotherapists to teach patients experiencing anxiety to live in the present by engaging in activities such as meditation.

Photography themed social media trains us not to experience the world around us which is preventing us from living in the present. Even when we are taking photo’s to post on our social media we are not thinking about how brilliant the subject of the photo is we are thinking about how well it will be received by others. The photos on social media of users having fun are often picked and tailored highly to create this image. The people that are actually having the most fun are the ones that are not fussing over their self-image and instead just living life in the moment.

On many occasions at DJ events I have observed people not actually experiencing the music, but filming it instead to put on their social media. ‘We should have been less concerned about getting a good picture and more concerned with enjoying the moment.’ (Frengal. 2015) In other words we need to learn to view the world through our eyes not our camera-phone.



Figure 4. Phones at a concert

The prospect of having our phone in our pocket is enough to distract us from our day-to-day conversations. ‘If I leave my phone in my pocket and its on vibrate mode unconsciously I’ll flinch when it vibrates, I even flinch when it doesn’t vibrate thinking it vibrates and that kills that little discussion like those Nano seconds of distraction I think have a hugely detrimental effect, everywhere I look its like constant high frequency flinches.’  (Minimilism: a documentary about the important things. 2015). This can have a negative effect on relationships too, a lady might think that their partner is talking to someone else if they are constantly on their phone and this can lead to trust issues.

In conclusion, the only element of photographically themed social media use that I can identify as a positive is how it might train us in the field of marketing. The cons of are anxiety, concentration difficulties, addictiveness and all the effects that these problems have on our lives such as relationship problems and decreased workflow. These far out weigh the pros of social media use. After writing this essay I am aiming to embark on a social media hiatus.

















Bibliography

Edgar Gómez Cruz & Eric T. Meyer (2012) Creation and Control in the Photographic Process: iPhones and the emerging fifth moment of photography, Photographies. [Date accessed] 1st april 2017 [Online] http://dx.doi.org/10.1080/17540763.2012.702123
Mikko Villi (2015) “Hey, I’m here Right Now”: Camera phone photographs and mediated presence, Photographies, 8:1, 3-22, [Date accessed] 2nd April 2017 [Online] http://dx.doi.org/10.1080/17540763.2014.968937
Roland Barthes (1977)‘Image, Music, Text’Harper Collins. England
Mahita Gajanan (2015) The Guardian ‘Young women on Instagram and self-esteem: ‘I absolutely feel insecure’ [Online] 4th November 2015 [Date accessed] 1st April
Tosun, Leman. (2010). “Does Internet use reflect your personality?: Relationship between Eysenck’s personality” Computers in Human Behavior,26:162–167
Goffman, E. (1959) The Presentation of Self in Everyday Life. Harmondsworth: Penguin.
Soat. M. (2015) ‘Social media triggers a dopamine high’ [Online] November 2015 [Date accessed] 19th March 2017  (https://www.ama.org/publications/MarketingNews/Pages/feeding-the-addiction.aspx.)
Ganda, Madison, "Social Media and Self: Influences on the Formation of Identity and Understanding of Self through Social Networking Sites" (2014). University Honors Theses. Paper 55. [Date accessed] 24th march 2017. Available at: http://pdxscholar.library.pdx.edu/cgi/viewcontent.cgi?article=1064&context=honorstheses
David Lindhen. ‘Video Games can activate the brains pleasure circuits’ (2011). Pychology today. [Date accessed] 24th March 2017. Available at https://www.psychologytoday.com/blog/the-compass-pleasure/201110/video-games-can-activate-the-brains-pleasure-circuits-0
James Meikle (2012) The Guardian. ‘Twitter is harder to resist than cigarettes and alcohol, study finds’ [Online] [Date accessed] 22nd March 2017. Available at: https://www.theguardian.com/technology/2012/feb/03/twitter-resist-cigarettes-alcohol-study
Nicholas Kardaras (2016) New York Post. ‘its ‘digital heroin’: How screens turn kids into psychotic junkies’ [Online] [Date accessed] 23rd march 2017. Available at: http://nypost.com/2016/08/27/its-digital-heroin-how-screens-turn-kids-into-psychotic-junkies/.
E. Ophir (2009) ‘Cognitive control in media multitaskers’ [Online] [Date accessed] 1st April 2017. Available at: http://www.pnas.org/content/106/37/15583
Claudia Wallis (2007) ‘The Multitasking Generation’ [Online] [Date accessed] 1st April 2017 available at http://content.time.com/time/classroom/glenfall2006/pdfs/the_multitasking_generation.pdf
Kenneth Blum (2008) ‘attention deficit disorder and reward deficiency syndrome’ [Online] [Date accessed] 1st April 2017 available at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2626918/
Geraldine Bedell (2016) ‘Teenage mental-health crisis: Rates of depression have soared in past 25 years’ [Online] [Date accessed] 2nd April 2017. Available at: http://www.independent.co.uk/life-style/health-and-families/features/teenage-mental-health-crisis-rates-of-depression-have-soared-in-the-past-25-years-a6894676.html
Emma Frengal (2015) ‘Capturing vs. Living in the moment’ [Online] [Date accessed] 3rd April 2017. Available at: https://www.theodysseyonline.com/capturing-living-the-moment. 
Minimilism: a documentary about the important things. (2015) Matt D’avella. USA. Catalyst Films.
Pictures
Figure 1. Pintrest [Accessed Online] 3rd April 2017. Available at https://uk.pinterest.com/pin/410672059744648007/
Figure 2.  Instagram [Accessed Online] 1st April 2017. Available at https://www.instagram.com/p/BQn8LGzlTlX/?taken-by=kimkardashian
Figure 3. Cleaner and Launder [Accessed Online] 2nd 2017. Available at http://cleaner-and-launderer.com/facebook-likes/
Figure 4. Witty and Preety [Accessed Online] 1st 2017. Available at http://wittyandpretty.com/2014/10/06/5-reasons-you-need-to-put-your-phone-down-at-concerts/




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